Suggested calorie intake to attain ideal body weight based upon resting metabolic rate.Risk assessment for bone density, total and central abdominal fat%.We generate our patient-friendly supplementary report to translate the data from your scan an individual action plan. Did all those squats in the gym increase your leg muscle mass?.With subsequent scans, you will be able to identify precisely how your body changed after diet and/or exercise program or other intervention. Your regional muscle mass and muscle symmetry.Your Body fat % with comparison to the reference population.The first time you have a scan, the report will tell you: body fat is significantly underestimated.īecause this is a 2D image, where there is a combination of tissue types, there will be a blend of these colors. For example, moderate-intensity exercise for 90–120 minutes before BIA measurements cause nearly a 12 kg overestimation of fat-free mass, i.e. Moderate exercise before measurements leads to an overestimation of fat-free mass and an underestimation of body fat percentage due to reduced impedance. Body fat measurements are lower when measurements are taken shortly after consumption of a meal, causing a variation between the highest and lowest readings of body fat percentage taken throughout the day of up to 9.9%. Bioelectrical impedance analysis (BIA) determines the electrical impedance or opposition to the flow of an electric current through body tissues which can then be used to calculate an estimate of total body water and body fat. This method became popular owing to its ease of use, portability of the equipment, and relatively low cost compared to some of the other methods of body composition analysis. Body fat scales use bioelectrical impedance and have low accuracy affected by the state of hydration, exercise, and eating.
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